Cathy Taylor Yoga & Sports Massage

Located in a home barn conversion, in a tranquil, rural setting, just 4 miles from Godalming, Surrey, Cathy provides Sports & Remedial Massage Therapy for a myriad of conditions or simply for pure relaxation.

yoga_pod2Her studio is warm, well-equipped and private and the atmosphere peaceful and therapeutic.  Here, there is space for consultation, massage and advice on diet, stretches and exercises to complement and treat most dysfunctions.

Additionally, Cathy provides 1-1 yoga in the calmness of her private yoga studio. Nestled in nature, the cedar-clad, purpose-built studio with padded yoga flooring, is warm, uplifting and serene.

She tailor-makes programmes for rehabilitation, stress-management, strengthening and increased flexibility, core-conditioning, regular practice or simply learning how to breathe again!  She will help you find the balance between effort and effortlessness.  She also provides tuition at local venues in a class setting to clear the mind, strengthen, flex and tone the body and bring about essential equilibrium.  1-1 sessions and classes usually incorporate music and essential oils to enhance focus and relaxation.

 

“If you always do what you’ve always done, you’ll always get what you’ve always got…”